Himalayan Salt Crystal Sole is immensely beneficial to the body. It helps harmonize the body’s alkaline/acidity balance. It assists in normalizing blood pressure. It helps eliminates sediments in the body which, if left untreated, can cause kidney and gallbladder stones. It helps ward off rheumatism. Overall, it detoxifies the body. And, due to the high mineral content of Himalayan salt, it also nourishes the body with 84 trace minerals.